Let’s be honest, it’s been a very odd few weeks! Most parents are pulling their hair out trying to home school and do everything else they would normally do. I know that working from home and trying to teach your kids at the same time can be a super frustrating process, but one that I…
In the past few days, I have seen a number of comments on social media and articles about blogging and why people do it, what they gain and how they feel. For me, blogging is my outlet, I like to have a rant every now and then. I like trying out new products and experiences, so if…
About three years ago now, I developed severe anxiety due to a traumatic experience in hospital. To this day, I still suffer with anxiety, but through retraining my thoughts, I don’t suffer anywhere near as badly as I did. My anxiety attacks these days are completely manageable and panic attacks are super rare as I am able to identify the symptoms and can quash them before they start to take hold. Here are my top tips on how I have dealt with my anxiety: