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Tag: weights

Weights are your Friend NOT the Enemy!

Posted on 25th April 2014 by Anthony

As a personal trainer most of my clientele are female and nearly on a daily basis hear the words ‘I don’t want to do weights as I don’t want to get big and bulky.’ Well this post is here to tell all you ladies that that statement couldn’t be further from the truth and doing…

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Thanks for visiting my blog! I'm Leila, wife and mum to two boys on the spectrum. I'm best known as a tech blogger, but can also be found sharing my views on  motherhood and lifestyle. I'm passionate about raising awareness about special needs and I'm keen to change the stigma around children and adults with needs. 

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