This admission might surprise you all! Despite my seemingly confident, outgoing and bubbly personality, I struggle daily with my confidence and self-esteem. This took a turn for the worst back in February when I lost my best friend to the big C… Cancer. Grief I have been on quite the journey since the death of…
Tag: motivation
The negative side of perfectionism
As you may have read in my anxiety post, I see my writing as a way of de-stressing and releasing my thoughts. It’s certainly a lot easier to write about nice things, but not so easy to share the more emotional things that happen in a week. This week was a little more than just anxiety for me. I have high standards for myself and although I know I should make them more realistic, I feel that I should always be functioning on a high level.
My Happy Week #1
I came across Katy and Sian’s Linky and I thought what a great idea it is. I’ve decided to focus on positives from now on, so every week, I will be posting what made me happy in the week. It’s a nice way to lift mood and remember the good things.
Get up and… GO!
Having suffered from a kidney problem for the past few years, I can certainly relate to those people that just don’t have the motivation to exercise. When you’re poorly or suffering from Chronic Pain, it’s difficult to find that get up and go! It doesn’t just affect you physically, but it gets you mentally too! Anyone…